Indeed, it offers many benefits, and it is an excellent aid for the health of our organism. Posted: Nov 23, 2020 / 03:11 PM EST / Updated: Nov 23, 2020 / 03:12 PM EST Onions contain plant compounds, vitamins, and minerals that come with some serious health benefits. Top 10 Health Benefits of green onions. You must be surprised to know that eating these little bulbs can provoke many healthy factors in your body and without knowing you can prevent many diseases. Admin August 2, 2019 Health No Comments. These properties of onion help in protecting us from different infections. Health Benefits of Onion are numerous, ranging everywhere from the skin to hair. Top 10 Health Benefits of green onions. If so, this spice here can help you out. There are different varieties of vegetables available, but the best one brings you more health benefits. Find out all about onions here. Green onions are full of antioxidants that help combat free radicals that can damage your cellular tissues. Many people like to eat raw onions whereas many hate the smell that comes after eating raw onions. Now scientists from the U.S., England, France, Italy and other countries are confirming the outstanding health benefits of allium vegetables such as onions, garlic and scallions. Helps in Improving Hair Thickness: Hair loss is a problem every girl faces. by: Alanna Flood. Benefits of Eating Onions: Eating vegetables is a good choice regarding your health. Onions belong to the Allium family of vegetables and herbs. The thinning of her crown is something every girl wishes to avoid. If you like green onions, get ready to like them even more because they have plenty of good-for-you benefits. They are a popular food worldwide, and they have many health benefits. The health benefits of onions are attributed to their antioxidants and sulfur-containing compounds . Avoid Infections: It acts as an anti-biotic as well as antiseptic. Even works against the side effects of fever. Some of the nutrients in onions may help promote heart health, reduce inflammation and reduce the risk of cancer. The surprising health benefits of onions Mass Appeal. Health Benefits of Onions: 1. 1. Health Benefits of Red Onions could reduce your cholesterol lever in fast ways. As it turns out, people have been using these plants for centuries. Keep your heart healthy. Onion acts as an immediate cure for fever, cold or allergies. Here are nine of them. Roman soldiers would even munch on some garlic before a battle, and athletes in the first Olympic games in Greece ate them (via a 2015 study ). Red onion contains high amounts of quercetin which has effect in lowering bad cholesterol or LDL ( Low Density Lipoprotein) by increasing the level of good fat of known as HDL ( High Density Lipoprotein). The pollution, stress and our hectic lifestyle lead to hair loss. 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