No-Bake, Raw, Vegan Coconut Lemon Bars, gluten free Ingredients for base : 1/3 cup almond flour 1/2 cup certified gluten-free oats 1/2 cup raw buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes + extra for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon + extra for topping There is a beautiful medley of flavors taking place here... cranberry, coconut and star anise. Raw Rev Glo bars are low in added sugar, ... shredded coconut… You’ll need just minutes to prep them and they’ll be ready to eat in about 30 minutes. 2. This recipe is a total breeze to make, just follow these simple steps: 5 minutes. Raw Vegan Gluten Free Coconut Breakfast Bars. No sugar. These amazing looking bars are raw, gluten-free and of course, dairy-free. I saw their raw vegan Twix bars on Pinterest or somewhere a few days ago and my heart was like: "Hey we need to make these today, mkay??" Add raspberry mix to the remaining ¼ of a mixture together with 25g of desiccated coconut and mix … *For a raw version, omit the chocolate chips, and mix together the following as a coating instead: 1/4 cup each cacao powder, virgin coconut oil, and raw agave or honey. No Baking. Three ingredients. Coconut Bars in 3 Easy Steps. Because I am about to share a recipe with you. These easy, healthy coconut bars call for just 4 simple ingredients: coconut, dates, coconut oil and dairy-free chocolate. How to make Keto Coconut Bars. Easy to make, gluten-free, and insanely delicious! Another stunning dessert, made with wholesome ingredients and naturally sweetened. Good! The best part about this chocolate nut bar is that it is a 5-minute mix and set job. Add 1/2 tsp cinnamon or nutmeg, or ground cardamom; Add a couple tablespoons of cocoa to make a chocolate version; If you want more sweetness, try adding honey or maple syrup There is absolutely no cooking required which means, it can very well work into your meal prep plan. No flour. No excuses. Note: some great variations: Chop up dried fruit or fruit chips, and add them. Place 125g desiccated coconut into a bowl, pour the coconut mixture over and mix well. Here are 15 healthy, vegan protein bar options, including commercial products and homemade recipes. Blackberry Coconut Raw Bars. COCONUT TWIX BARS This recipe is 100% inspired by and adapted from The Coconut Goddess. So I did, with my own tweaks. Note: be sure to use virgin coconut oil and regular unsweetened shredded coconut, not sweetened or low-fat. Chocolate Coconut Bars Recipe. Maple Syrup: Organic maple syrup is my go-to choice to sweeten up my vegan bounty bars. A Raw Vegan Chocolate Nut Bar with lots of fiber, healthy fats, and natural sugars. Cranberry Coconut Star Anise Bar ~ raw, vegan, gluten-free, Paleo ~ Looking for a hearty bar that isn’t too sweet and filled with exotic flavors? Spoon ⅔ of a mixture into prepared dish and press down. They are soooo decadent and delish. One of the things I like most about these is that you can make them well ahead of time and store them in your freezer. Star anise is … No grains. If you want bounty bars go for milk chocolate (but they won't be vegan), if you want mounds bars go for 70% dark chocolate. Since attempting the ketogenic style of eating for one week, I realized that the key to a satisfying snack or dessert really is to focus on healthy fats, especially ones which are naturally sweet.That is why I’m such a huge fan of coconut-based candy or recipes. Decadent vegan 7-layer bars with an almond-oat crust, date caramel, coconut butter and flakes, chocolate chips, and peanut butter! 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