persian yogurt dip

Place chopped herbs and garlic in a food processor bowl and process until smooth. This will help get rid of the strong flavor, if there is any. In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonJuly 6, 2017Leave a Comment. Like other yogurt dips in Middle Eastern and Mediterranean cuisine, like Indian raita or Greek tzatziki, you can serve mast-o khiar four ways: . I made a basic version with cucumbers, yogurt, and dried mint. Serve â¦ Ingredients ¼ cup black or golden raisins 3 Persian cucumbers (about 1/2 pound) 24 ounces Greek yogurt or labneh (3 cups) 2 tablespoons any combination of finely â¦ My favorite way to enjoy Maast Borani Esfanaaj is a Traditional Persian appetizer made with Yogurt and spinach. Spoon Maast O Khiar into a serving bowl and garnish the top with dried dill and or dried rose pedals. Cover and refrigerate until ready to serve. Cook for 5 minutes over medium heat or â¦ You take a classic, refreshing yogurt dip â then elevate it to the next level. Itâs such an easy quick recipe but makes for a delicious dip for bread, crackers or crisps (Iâm talking about chips, â¦ Itâs made with plain yogurt, cucumbers and dried mint in just five minutes. Great to serve as a dip/ mezze, dressing or with warm flatbread and curry. I garnished it with more dried mint and walnuts. And receive a Free gift in your inbox! Maast Mast-o-khiar is a scrumptious classic Persian salad of cool cucumbers with creamy yogurt, and infused with fragrant herbs. Mast o Musir or (Yogurt dip) is a traditional Iranian Recipe commonly served with main course, special kabab. Spoon Maast O Khiar into a serving bowl and garnish the top with dried dill and or dried rose pedals. khiar). The next day, pour the water away and chop the shallots (the smaller the better). Then add the yogurt with salt and pepper to the shallots. ; khiar Carefully squeeze out and discard the excess water from the grated cucumber â you can do this by hand or in a sieve. Borani is a delicious Persian spinach yogurt dip â A must have appetiser for any party! We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogurt. As they say in Persian or Farsi, لطفا ماست را منتقل کنید or “Please pass the yogurt”! Peel and finely dice the cucumbers into 1/4-inch cubes. Traditionally Mast o musir is prepared with dried wild shallots called musir which is different â¦ Some use dried edible rose petals in place of mint, shallots instead of onions, and dried nuts, and raisins for a little more texture. Mast O Khiar, a Persian Yogurt Dip is always a group favorite! Adjust as per taste. Cover and let it chill until served. To serve, may drizzle some olive oil and sprinkle rose petals on the top. 1 cup of yogurt (preferably Persian yogurt) 1/2 tsp + 1/4 tsp dried mint. Mast- k o Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. Let the dried shallots soak until soft. Mix beets, yogurt, chopped mint, tarragon, oil, and 2 teaspoons vinegar in a medium bowl; season with salt and more vinegar, if desired. Persian meals always have such wonderful balance to them. Assemble it in just 5 minutes! Side note: I called this a âdipâ (as do most others) but itâs more than that â in fact itâs typically eaten on itâs own, as a side dish to rice or just with bread. Once the spinach is wilted, add in mined garlic and stir. Many Middle Eastern cultures serve this creamy yogurt dish with meals that typically include meat and rice. Cover and chill at least 3 hours to let flavors meld. I would love to know if you find your own favorite way to enjoy Maast O Khiar! Presented here in two ways - as a traditional salad and in a modern â¦ In a medium bowl, mix the yogurt, garlic, shallots, mint, salt, and pepper. Persian yogurt is mixed with either dill or mint, in my case both, as well as chopped up cucumbers, salt and pepper. The flavors meld well when it is left to chill for some hours. ... You may keep this dip refrigerated in an airtight container until serving time. The dip makes a delicious appetizer and is often served with â¦ Persian Yogurt Dip (Mast-o-khiar) This is a very simple and refreshing yogurt dip, and it could be a fun food activity for kids! Place the grated cucumber in a mixing bowl and mix in the yogurt. Transfer to a serving bowl. hiar is a traditional Persian side dish made with yogurt (mast) and cucumber ( In Episode #5, co-hosts Bita Arabian and Beata Nazem Kelley talk about yogurt and the role it plays in Persian food and cooking. I picked the alphabet âPâ â¦ If using dried shallots, boil 2 cups of water and pour it over. 2 Persian cucumbers. I should make you aware of a little learning lesson. Mast O Musir Persian Yogurt Dip CALORIES & NUTRITION VALUES. Recipes | Delicious and Quick Recipes for Real Food. 1 tbsp dried mint. All you need are the above ingredients. [wpurp-searchable-recipe]Borani Bademjan Recipe â Persian Yogurt and Eggplant Dip â â eggplants, whole plain yogurt, yellow onions, thinly sliced, garlic, minced, dried mint, fresh dill, finely chopped, lemon juice, tumeric, kosher salt and freshly ground black pepper to taste, vegetable oil,, Preheat oven to 400F. Subscribe to receive my latest recipes via email that you can view on your favorite smartphone or browser. Mast-o khiar is a Persian cucumber-yogurt dip flavored with dried mint. You can also mix in raisins, chopped walnuts and dried rose petals. Letting the dip â¦ Yield: 4 servings Prep time: 10-15 minutes. This recipe is a traditional version using only yogurt, cucumbers, mint, garlic, shallots, sea salt, and a little black pepper. Place cucumbers in a clean dish towel or paper towel and gently squeeze out any liquid. If using dried shallots, boil 2 cups of water and pour it over. khiar is with a traditional Persian meal of saffron rice, chicken or beef kabobs, and salad Shirazi. Depending on who is making it, mast o khiar can include other ingredients, too. We even drink yogurt in a drink called doogh made of yogurt, water, and mint. Cut cucumbers in half, then cut in half again and slice in 1/4 inch pieces. Colorful, creamy and delicious Persian yogurt beet dip is a simple and easy to make recipe. Serve with whole grain bread pieces, pita wedges or French baguette croutons. is traditionally eaten as a Persian salad or side dish but also pairs nicely topped over fajitas, sandwiches, a dip with crackers and vegetables, spooned over gazpacho soup, and any recipe complimented by yogurt and cucumbers. Recipe by Shaya Chatraei for www.culinarybutterfly.com. 1 lb yogurt. . Persians love their yogurt! Let the dried shallots soak until soft. khiar in a variety of ways. Mast- I hope you enjoy this recipe! The cucumbers lose liquid over time, creating a watery consistency in the yogurt. salt & pepper. In Farsi, kashke refers to a product similar to yogurt and bademjan means eggplant. Add cucumber and â¦ Next you throw a handful of raisins in to give the dip more texture, and then bam! If you’ve made it please share it with me by tagging @culinary.butterfly on Instagram or @culinarybutterfly on Pinterest, or by using the hashtag #culinarybutterfly on Facebook. They cover the impressive health benefits, popular uses, and their favorite recipes using yogurt. Mast o Khiar â Persian Cucumber Yogurt Dish Bonus â the mast o khiar tastes even better after itâs sat for a day or two and the flavors have melded â if it lasts that long that is! So when you eat a big meal you always get help from eating some beautiful herbs on the side, salad, or yogurt dishes like maast o moosir or even maast o khiar (yogurt, dill and cucumber dipâ¦ The dip can be served immediately or chilled in the refrigerator for up to 24 hours. Mast o khiar is a traditional Persian side dish served with meat and rice. Kashke bademjan is a Persian eggplant dip. Mast-o-Khiar is a Persian Yogurt and Cucumber Dip. Add yogurt to a small-medium mixing bowl and mix in cucumbers and all the rest of the ingredients. Transfer into yogurt bowl and mix until combined. Add 1 tablespoon of dried mint, sat, and pepper to yogurt. Wash and dry eggplants. Drain and soak a couple more times and rinse it well. yogurt, blackberries, vanilla yogurt, blueberries, mozzarella cheese and 2 more Creamy Cucumber, Fennel & Yogurt Dip Ramona's Cuisine fennel, cayenne pepper, sea salt, cucumber, yogurt, garlic, fennel seeds and 2 more I first tasted this delightful dish at a dinner party hosted by my gorgeous friend, Sohiela, who makes the most wonderful Persian food. Many of my Persian friends make If weâre going to make a dip, we should do it properly. One way to extend the life of Mast Khiar is to lightly sprinkle the prepared cucumbers with salt and allow them to drain in a colander for 30 minutes before adding to the yogurt, preserving the quality of this dish for a day or more. Step 4 May 3, 2016 - Mast o Khiar (Persian Yogurt and Cucumber Dip) is a Persian classic is healthy, easy and refreshing. We start with a creamy Greek yogurt then get the traditional grated cucumber and ripped mint leaves in there. This dish is best when eaten the same day. It comes together quickly and is customizable based on individual tastes. Common additions include toasted nuts, like walnuts or almonds, and dried fruit, like raisins or dried cranberries. But its simplest form, with herbs and cucumbers, is most popular. I did a bit of research because I did not know if I should have made small holes in the eggplant or not. Before serving the dip sprinkle optional crispy fried shallots and walnut halves on top. Dried shallots and rose petals are available at Persian grocery stores or online. Enjoy it as a refreshing sauce over tacos, soups, gyros, and sandwiches. As a side dish or part of a traditional mezze. Add the finely chopped shallots to the yogurt, salt and mix well. oil. First, soak the shallots in water from the night before so they soften. Saffron Yogurt Rice with Spinach and Prunes. salt & pepper. And this Persian cucumber dip is doing things properly. o o– Mix well. Add the plain yogurt and Greek yogurt to spinach mixture and stir to combine. o The word âEsfanajâ in Farsi means Spinach and âBoraniâ is the yogurt part of the dip. Simple, healthy and tasty Persian Yogurt with Spinach dip is great with vegetables or bread. Place them on the grill. Then, place your Mast o Musir in the refrigerator for 24 hours. Use this under-5 ingredients base recipe to create variations with just a few additional spices or â¦ â¦ And dried rose petals are available at Persian grocery stores or online additions. Common additions include toasted nuts, like walnuts or almonds, and pepper yogurt... Liquid over time, creating a watery consistency in the refrigerator for 24 hours rose petals available! Bademjan means eggplant bowl, mix the yogurt ” can also mix in cucumbers dried... Basic version with cucumbers, is most popular yogurt dish with meals that typically include and... 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Creamy texture of organic yogurt, and mint say in Persian or,! 1 tablespoon of dried mint, sat, and dried rose petals on the top with dried and. Add the finely chopped shallots to the next level plain yogurt, garlic, shallots, mint sat. Elevate it to the next level this dish is best when eaten the same day cucumbers! Here in two ways - as a side dish served with meat and rice day! The impressive health benefits, popular uses, and pepper to yogurt and Greek yogurt then get traditional... Over tacos, soups, gyros, and pepper to yogurt of dried mint a sieve â¦ Maast! And process until smooth and bademjan means eggplant we like the thick, creamy and delicious Persian yogurt dip! Of ways with yogurt ( mast ) and cucumber ( khiar ) soups, gyros, mint! Typically include meat and rice a watery consistency in the refrigerator for 24.! را منتقل کنید or “ Please pass the yogurt is making it, o. In the refrigerator for 24 hours processor bowl and garnish the top with dried dill and or dried pedals.

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